Directions:
- For the chicken, you can use any leftover, bonefree chicken. These intructions are for raw chicken.
- Wash the chicken and pat it dry, then rub it with butter and the spice mix above.
- Bake it on a rack at 350F until it's done, approximately 45 minutes.
- I do a whole bunch of it at a time and freeze it whole or chopped.
- If using anything cold or frozen, be sure to bring it to room temp before using in this recipe.
- Chop leeks about 1/4 .
- Don't use the tough part of the leek.
- Chop mushrooms into a 1/4 dice or put the mushrooms through an egg slicer.
- Heat a skillet to medium-high heat; add oil.
- When oil shimmers, add leeks and mushrooms all at once.
- Cook about 5-6 mins, stirring frequently to avoid stickage.
- When leeks are tender and mushrooms start to turn color, fold in chopped chicken and tarragon and heat through.
- Divide into quarters, and put equal amounts of cheese on each pile.
- Let melt for a just a bit.
- Using a pancake flipper, move each pile to it's own warmed tortilla.
- This is excellent on its own or served with a salad or fresh veggies.
- The filling is best eaten right away but it ain't shabby the next day either.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.76 Kcal (874 kJ) | ||
| Calories from fat | 131.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.61g | 22% | |
|---|---|---|---|
| Cholesterol | 29.63mg | 10% | |
| Sodium | 907.82mg | 38% | |
| Potassium | 273.8mg | 6% | |
| Total Carbs | 11.9g | 4% | |
| Sugars | 3.56g | 14% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 7.51g | 15% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 1.1mg | 6% | |
| Calcium | 171.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 161.7 Kcal (677 kJ) | ||
| Calories from fat | 101.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.31g | 22% | |
|---|---|---|---|
| Cholesterol | 22.95mg | 10% | |
| Sodium | 703.18mg | 38% | |
| Potassium | 212.08mg | 6% | |
| Total Carbs | 9.22g | 4% | |
| Sugars | 2.76g | 14% | |
| Dietary Fiber | 1.31g | 7% | |
| Protein | 5.81g | 15% | |
| Vitamin C | 5.8mg | 12% | |
| Iron | 0.9mg | 6% | |
| Calcium | 133.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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