Chicken Meatball Soup Recipe

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Ingredients

Count

Nutrition

278

Calories

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Ingredients:

Serving

1/2 lb ground chicken
3 tbsp minced fresh parsley leaves
1 tsp worcestershire sauce ( preferably white-wine)
1/2 tsp salt
1/8 tsp crumbled dried sage
1/3 cup thinly sliced white part of scallion
1 tbsp unsalted butter
1/4 cup dry white wine
4 cups chicken broth
2 oz snow peas , cut into 1/2-inch pieces (about 1/2 cup

Directions:

In a bowl combine well the chicken, the parsley, the Worcestershire sauce, the salt, the sage, and pepper to taste and form the mixture into 1-inch balls. In a large saucepan cook the white part of the scallion in the butter over moderately low heat until it is softened, add the wine, and simmer the mixture until the wine is reduced by half. Add the broth, bring the liquid to a boil, and add the meatballs and the snow peas. Simmer the soup, covered, for 5 minutes, or until the meatballs are cooked through, and stir in the green part of the scallion and salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278.24 Kcal (1165 kJ)
Calories from fat	133.96 Kcal
		% Daily Value*
Total Fat	14.88g	23%
Cholesterol	112.77mg	38%
Sodium	2406.28mg	100%
Potassium	1090.75mg	23%
Total Carbs	4.36g	1%
Sugars	1.25g	5%
Dietary Fiber	1.25g	5%
Protein	20.42g	41%
Vitamin C	44mg	73%
Vitamin A	0.1mg	2%
Iron	1.8mg	10%
Calcium	63.2mg	6%

Amount Per 100 g
Calories	41.23 Kcal (173 kJ)
Calories from fat	19.85 Kcal
		% Daily Value*
Total Fat	2.21g	23%
Cholesterol	16.71mg	38%
Sodium	356.6mg	100%
Potassium	161.65mg	23%
Total Carbs	0.65g	1%
Sugars	0.18g	5%
Dietary Fiber	0.19g	5%
Protein	3.03g	41%
Vitamin C	6.5mg	73%
Iron	0.3mg	10%
Calcium	9.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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