Directions:
- Pound chicken breasts between two sheets of wax paper until 1/4 thick.
- Place flour and salt in a large zip top bag and shake to mix well.
- Add chicken breasts and shake to coat.
- Melt butter in a large skillet over medium heat being careful not to burn it.
- When butter is melted, add chicken and brown lightly on both sides, about 5 minutes each side.
- Add marsala wine and simmer for about five minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.45 Kcal (1698 kJ) | ||
| Calories from fat | 132.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.75g | 23% | |
|---|---|---|---|
| Cholesterol | 154.51mg | 52% | |
| Sodium | 1641.93mg | 68% | |
| Potassium | 685.62mg | 15% | |
| Total Carbs | 17.31g | 6% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 48.45g | 97% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 39mg | 4% | |
| Amount Per 100 g | |||
| Calories | 127.27 Kcal (533 kJ) | ||
| Calories from fat | 41.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 23% | |
|---|---|---|---|
| Cholesterol | 48.5mg | 52% | |
| Sodium | 515.38mg | 68% | |
| Potassium | 215.21mg | 15% | |
| Total Carbs | 5.43g | 6% | |
| Dietary Fiber | 0.32g | 4% | |
| Protein | 15.21g | 97% | |
| Iron | 0.2mg | 3% | |
| Calcium | 12.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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