Directions:
- Boil chicken breast in water with salt and pepper until it's tender. Drain chicken and shred it in 1 inch length.
- Peal skin and boil carrots in water for 15-20 minutes or until cooked. Drain carrots and let it cool. (OPTIONAL)
- Cook macaroni noodles according to package cooking instructions. Make sure it's el dente. Drain and cool.
- Drain pineapple chunks or tidbits.
- Finely chop onions
- Combine the macaroni, shredded chicken, pineapple, sweet pickle relish, raisins, shredded cheese, carrots, and slowly add the mayonaisse while mixing all ingredients. (you can put more or less mayo in your salad, all up to you)
- Add salt and pepper to taste.
- Refrigerate, then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.88 Kcal (569 kJ) | ||
| Calories from fat | 49.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 8% | |
|---|---|---|---|
| Cholesterol | 16.75mg | 6% | |
| Sodium | 256.75mg | 11% | |
| Potassium | 136.89mg | 3% | |
| Total Carbs | 18.01g | 6% | |
| Sugars | 6.84g | 27% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 4.96g | 10% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 1.8mg | 58% | |
| Iron | 0.7mg | 4% | |
| Calcium | 114.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 164.33 Kcal (688 kJ) | ||
| Calories from fat | 60.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 8% | |
|---|---|---|---|
| Cholesterol | 20.26mg | 6% | |
| Sodium | 310.5mg | 11% | |
| Potassium | 165.54mg | 3% | |
| Total Carbs | 21.77g | 6% | |
| Sugars | 8.27g | 27% | |
| Dietary Fiber | 2.09g | 7% | |
| Protein | 6g | 10% | |
| Vitamin C | 4.2mg | 6% | |
| Vitamin A | 2.1mg | 58% | |
| Iron | 0.8mg | 4% | |
| Calcium | 138.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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