Directions:
- Cook macaroni noodles according to package cooking instructions.
- In a pot, boil carrots in water for 15 to 20 minutes or until cooked.
- Drain carrots and let cool. Peal skin then dice.
- Boil chicken breast in water with salt. Drain chicken breast, then shred in 1 inch lengths.
- Drain pineapple chunks or tidbits.
- Combine all ingredients while adding salt and pepper, to taste.
- Refrigerate, then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 708.72 Kcal (2967 kJ) | ||
| Calories from fat | 555.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.74g | 95% | |
|---|---|---|---|
| Cholesterol | 124.87mg | 42% | |
| Sodium | 882.18mg | 37% | |
| Potassium | 319.01mg | 7% | |
| Total Carbs | 28.23g | 9% | |
| Sugars | 9.98g | 40% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 11.78g | 24% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 225.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 332.01 Kcal (1390 kJ) | ||
| Calories from fat | 260.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.92g | 95% | |
|---|---|---|---|
| Cholesterol | 58.5mg | 42% | |
| Sodium | 413.28mg | 37% | |
| Potassium | 149.45mg | 7% | |
| Total Carbs | 13.23g | 9% | |
| Sugars | 4.68g | 40% | |
| Dietary Fiber | 1.16g | 10% | |
| Protein | 5.52g | 24% | |
| Vitamin C | 1.6mg | 6% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.5mg | 6% | |
| Calcium | 105.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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