Directions:
- Heat large skillet on medium high heat for a minute, then add the butter and oil.
- Saute the onions for 2 minutes, then add the mushrooms and cook, stirring, until the onions become translucent and the mushrooms begin to give off some liquid.
- This should take about another 3 minutes.
- Remove the vegetables from the pan and set aside while the livers are cooking.
- Add the livers to the hot skillet, adding a little more oil/butter if needed.
- Saute the livers for about 3 minutes, but do not overcook.
- Return the vegetables to the skillet with the livers.
- Add the seasonings and stir to combine.
- Add the sour cream and stir to combine.
- Allow to heat thoroughly, but do not let the sour cream boil or it will curdle.
- Taste and adjust seasoning if necessary.
- Serve this stroganoff with hot fluffy rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 450.66 Kcal (1887 kJ) | ||
| Calories from fat | 288.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.03g | 49% | |
|---|---|---|---|
| Cholesterol | 483.72mg | 161% | |
| Sodium | 499.51mg | 21% | |
| Potassium | 562.45mg | 12% | |
| Total Carbs | 21.82g | 7% | |
| Sugars | 5.37g | 21% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 20.35g | 41% | |
| Vitamin C | 17.4mg | 29% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 11mg | 61% | |
| Calcium | 134.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 134.02 Kcal (561 kJ) | ||
| Calories from fat | 85.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.52g | 49% | |
|---|---|---|---|
| Cholesterol | 143.85mg | 161% | |
| Sodium | 148.55mg | 21% | |
| Potassium | 167.27mg | 12% | |
| Total Carbs | 6.49g | 7% | |
| Sugars | 1.6g | 21% | |
| Dietary Fiber | 0.51g | 7% | |
| Protein | 6.05g | 41% | |
| Vitamin C | 5.2mg | 29% | |
| Iron | 3.3mg | 61% | |
| Calcium | 40.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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