Directions:
- Make spice mix: combine cumin seeds, peppercorns and coriander seeds in a skillet over medium heat. Toast until fragrant, a few minutes. Finely grind toasted spices. Transfer to a small bowl and add sugar and salt.
- Make lime mojo: combine all ingredients.
- Rub spice mix on chicken and place in a ziploc bag with lime mojo. Refrigerate at least 1 hour.
- Barbecue (or bake) chicken until cooked through. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.82 Kcal (1188 kJ) | ||
| Calories from fat | 82.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 14% | |
|---|---|---|---|
| Cholesterol | 140.3mg | 47% | |
| Sodium | 1022.63mg | 43% | |
| Potassium | 787.08mg | 17% | |
| Total Carbs | 5.56g | 2% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 48.07g | 96% | |
| Vitamin C | 16.6mg | 28% | |
| Iron | 2.1mg | 12% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 100.22 Kcal (420 kJ) | ||
| Calories from fat | 29.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 14% | |
|---|---|---|---|
| Cholesterol | 49.54mg | 47% | |
| Sodium | 361.11mg | 43% | |
| Potassium | 277.93mg | 17% | |
| Total Carbs | 1.96g | 2% | |
| Sugars | 0.42g | 5% | |
| Dietary Fiber | 0.28g | 3% | |
| Protein | 16.98g | 96% | |
| Vitamin C | 5.9mg | 28% | |
| Iron | 0.7mg | 12% | |
| Calcium | 18mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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