Directions:
- Rub leg qtrs with juice, combine oil with remaining seasonings & rub into meat. place in oven dish & cover with foil. bake for about 30-45 minutes or until internal temp comes to about 165, when the meat starts to recede from the bone. remove foil & brown for about 5 minutes. squeeze a little more lemon juice as you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 762.53 Kcal (3193 kJ) | ||
| Calories from fat | 257.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.66g | 44% | |
|---|---|---|---|
| Cholesterol | 534.54mg | 178% | |
| Sodium | 2890.91mg | 120% | |
| Potassium | 1467.98mg | 31% | |
| Total Carbs | 3.59g | 1% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 111.83g | 224% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 6.2mg | 35% | |
| Calcium | 77.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 120.39 Kcal (504 kJ) | ||
| Calories from fat | 40.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 44% | |
|---|---|---|---|
| Cholesterol | 84.39mg | 178% | |
| Sodium | 456.42mg | 120% | |
| Potassium | 231.76mg | 31% | |
| Total Carbs | 0.57g | 1% | |
| Sugars | 0.15g | 4% | |
| Dietary Fiber | 0.12g | 3% | |
| Protein | 17.65g | 224% | |
| Vitamin C | 2mg | 21% | |
| Iron | 1mg | 35% | |
| Calcium | 12.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lentils With Garlic Sausage
Extra virgin olive oil and 13 more.. -
Caprese Salad - Giada De Laurentiis
Fresh lemon juice (from about 1/2 lemon) and 6 more.. -
Turkey Tonnato
Black-olive tapenade, Grated fresh lemon zest and 13 more.. -
Lemon Rosemary Couscous
Couscous, Water, Extra virgin olive oil (or butter) and 4 more.. -
Vegetable Lasagna With White Sauce
Eggplant, peeled and chopped, Zucchini, chopped and 18 more.. -
Leg of Lamb with Fennel
Garlic, peeled, Fresh rosemary leaves, Fennel seeds and 9 more.. -
Bruschetta with Shallots
Roma (plum) tomatoes, chopped, Minced garlic and 9 more.. -
Herbed Israeli Couscous
Olive oil, Israeli couscous and 7 more.. -
Roasted Chicken with Peppers
Chicken, cut up, Olive oil, divided, Rosemary, Lemon juice and 4 more.. -
Bacon, Tomato & Parmesan Rolls With Rosemary Mayonnaise
Bacon, Bread roll, Baby rocket, Basil leaves and 8 more.. -
Greek Tofu Pitas
Extra firm tofu, Olive oil, Broth, Pesto sauce and 13 more.. -
Roasted Garlic Hummus
Dried chickpeas, Cold water, Baking powder, Pure tahini and 7 more.. -
Herb Pesto
Olive oil, Loosely packed fresh basil leaves and 10 more..
Also Try
-
Crispy Baked Chicken Leg Quarters (Very Easy, One Dish)
Skin-on chicken leg quarters, with bone and 4 more.. -
-
-
-
-
Roasted Chicken With Rosemary, Lemon and Garlic
Roasting chickens, quartered, Fresh lemon juice and 5 more.. -
Broiled Steelhead Trout With Rosemary, Lemon and Garlic
Steelhead fillet, with or without skin and 8 more.. -
Spanish Chicken Legs and Thighs With Olives and Capers
Bone-in chicken legs with thigh (skin on or off ), Flour and 17 more.. -
Fajita Chicken and Rice Bake With Nacho Topping
Grain rice, Water, Chicken breasts, diced and 10 more.. -
Chicken Legs With Honey and Rosemary
Chicken legs, Fresh rosemary, Honey, Salt and pepper and 1 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
