Directions:
- Unroll two tubes of thre crescent roll dough, and seperate into rectangles.
- Place rectangles in an ungreased 15x10x1 baking pan.
- Press onto bottom and 1/4 inch up the sides of pan to form a crust, sealing the seams and perferations.
- Bake 375 degrees for 5-7 minutes or until light golden brown.
- In a large bowl, combine chicken, cheese, broccoli, soup, milk, mustard, onion, salt, and pepper, and spoon over crust.
- Unroll remaining dough, divide into rectangles, and seal perferations.
- Cut each rectangle into 4 (1 inch strips).
- Unroll strips, making a lattice design, on to of chicken mixture.
- Brush with egg.
- Bake 17-22 minutes longer or until crust is golden brown, and filling is bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 548.09 Kcal (2295 kJ) | ||
| Calories from fat | 193.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.5g | 33% | |
|---|---|---|---|
| Cholesterol | 79.02mg | 26% | |
| Sodium | 38480.51mg | 1603% | |
| Potassium | 1017.78mg | 22% | |
| Total Carbs | 53g | 18% | |
| Sugars | 5.29g | 21% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 37.68g | 75% | |
| Vitamin C | 82.1mg | 137% | |
| Iron | 5.4mg | 30% | |
| Calcium | 626.7mg | 63% | |
| Amount Per 100 g | |||
| Calories | 140.38 Kcal (588 kJ) | ||
| Calories from fat | 49.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 33% | |
|---|---|---|---|
| Cholesterol | 20.24mg | 26% | |
| Sodium | 9855.55mg | 1603% | |
| Potassium | 260.67mg | 22% | |
| Total Carbs | 13.58g | 18% | |
| Sugars | 1.36g | 21% | |
| Dietary Fiber | 0.95g | 15% | |
| Protein | 9.65g | 75% | |
| Vitamin C | 21mg | 137% | |
| Iron | 1.4mg | 30% | |
| Calcium | 160.5mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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