Chicken Laksa Recipe

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Ingredients:

Serving

500 g boneless chicken, without skin
1/2 tbsp oil
1 tbsp minced fresh ginger
1 tsp minced garlic
1 red chile , deseeded and chopped
100 g snow peas or 100 g green beans, trimmed and sliced
1 1/2 tsp ground coriander
1 1/2 cups coconut milk ( use lite if wished)
3 cups chicken stock
2 tbsp asian fish sauce
200 g dried asian noodles
2 -3 spring onions, trimmed and chopped
salt and pepper
chopped coriander , and
2 -3 mint leaves (to garnish )

Directions:

Cut the chicken pieces into thin strips.
Heat the oil in a large frying pan or wok and cook the chicken over a moderate heat until golden. Drain on absorbent paper.
Add the ginger, garlic and chilli to the pan and cook one minute.
Increase the heat and add the snow peas or green beans and ground coriander and cook a further minute.
Add the coconut cream, stock, fish sauce, noodles, spring onions and chicken and simmer gently for about 3-4 minutes until the noodles are tender and the chicken cooked. Season with salt and pepper.
Garnish with coriander and mint leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1045.25 Kcal (4376 kJ)
Calories from fat	739.27 Kcal
		% Daily Value*
Total Fat	82.14g	126%
Cholesterol	178.65mg	60%
Sodium	1054.89mg	44%
Potassium	769.67mg	16%
Total Carbs	52.32g	17%
Sugars	8.2g	33%
Dietary Fiber	4.18g	17%
Protein	27.97g	56%
Vitamin C	6.2mg	10%
Iron	4.1mg	23%
Calcium	59.8mg	6%

Amount Per 100 g
Calories	212.18 Kcal (888 kJ)
Calories from fat	150.07 Kcal
		% Daily Value*
Total Fat	16.67g	126%
Cholesterol	36.26mg	60%
Sodium	214.14mg	44%
Potassium	156.24mg	16%
Total Carbs	10.62g	17%
Sugars	1.66g	33%
Dietary Fiber	0.85g	17%
Protein	5.68g	56%
Vitamin C	1.3mg	10%
Iron	0.8mg	23%
Calcium	12.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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