Directions:
- Sauce, stir together the Worcestershire sauce, ketchup, and soy sauce, and a pinch of pepper to taste.
- Heat oil in deep-fryer to 350°F (175°C).
- Place flour and panko bread crumbs onto separate plates and season with salt and pepper. Place the beaten egg in a medium bowl. Dip flattened chicken pieces first into flour, then egg, and then bread crumbs.
- Fry breaded chicken breasts in preheated oil until golden brown and no longer pink in center, around 8 minutes. Lay on to a paper towel-lined plate to absorb excess oil. Slice chicken into thin strips and top with a drizzle of sauce and a sprinkling of sliced green onions. remaining sauce is for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2347.07 Kcal (9827 kJ) | ||
| Calories from fat | 2107.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 234.15g | 360% | |
|---|---|---|---|
| Cholesterol | 87.99mg | 29% | |
| Sodium | 2230.74mg | 93% | |
| Potassium | 694.28mg | 15% | |
| Total Carbs | 66.19g | 22% | |
| Sugars | 8.72g | 35% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 13.83g | 28% | |
| Vitamin C | 16.7mg | 28% | |
| Iron | 5.7mg | 31% | |
| Calcium | 112.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 501.54 Kcal (2100 kJ) | ||
| Calories from fat | 450.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.04g | 360% | |
|---|---|---|---|
| Cholesterol | 18.8mg | 29% | |
| Sodium | 476.68mg | 93% | |
| Potassium | 148.36mg | 15% | |
| Total Carbs | 14.14g | 22% | |
| Sugars | 1.86g | 35% | |
| Dietary Fiber | 0.68g | 13% | |
| Protein | 2.96g | 28% | |
| Vitamin C | 3.6mg | 28% | |
| Iron | 1.2mg | 31% | |
| Calcium | 24mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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