Directions:
- Combine oil, lemon, cinnamon, garlic, salt and pepper.
- Remove all fat and membrane from chicken; cut into 1 inch cubes and combine with marinade.( refrigerate 2-3 hours ).
- Let stand at room temp 30 min before grilling.
- Thread skewers with chicken, onions and peppers.
- Grill or broil until golden, do not overcook.
- Serve with pita.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.72 Kcal (602 kJ) | ||
| Calories from fat | 78.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.71g | 13% | |
|---|---|---|---|
| Cholesterol | 33.45mg | 11% | |
| Sodium | 185.47mg | 8% | |
| Potassium | 258.66mg | 6% | |
| Total Carbs | 5.4g | 2% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 11.97g | 24% | |
| Vitamin C | 18.1mg | 30% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 111.76 Kcal (468 kJ) | ||
| Calories from fat | 60.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 13% | |
|---|---|---|---|
| Cholesterol | 26.01mg | 11% | |
| Sodium | 144.22mg | 8% | |
| Potassium | 201.14mg | 6% | |
| Total Carbs | 4.2g | 2% | |
| Sugars | 1.7g | 9% | |
| Dietary Fiber | 0.91g | 5% | |
| Protein | 9.31g | 24% | |
| Vitamin C | 14.1mg | 30% | |
| Calcium | 12.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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