Chicken in Wine Sauce Recipe

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Ingredients:

Serving

1 lb sliced fresh mushrooms
1 (3 lb) broiler-fryer chickens, cut up and skinned
2 tbsp cornstarch
1/4 cup water
2 tbsp olive oil
1/2 cup rose wine
1/4 cup soy sauce
1 clove garlic, pressed
2 tbsp brown sugar
1/4 tsp dried oregano
hot cooked rice

Directions:

Preheat the oven to 350.
Place sliced mushrooms in a lightly greased 9x13 inch baking dish.
Arrange chicken over mushrooms.
Combine cornstarch and water in a small bowl, stirring until smooth.
Stir in olive oil and next 5 ingredients.
Pour over chicken.
Bake uncovered at 350 for 1 hour or until chicken is done, basting occasionally.
Serve over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	549.97 Kcal (2303 kJ)
Calories from fat	389.61 Kcal
		% Daily Value*
Total Fat	43.29g	67%
Cholesterol	123.58mg	41%
Sodium	1083.87mg	45%
Potassium	525.74mg	11%
Total Carbs	13.12g	4%
Sugars	7.3g	29%
Dietary Fiber	1.4g	6%
Protein	20.17g	40%
Vitamin C	2.5mg	4%
Iron	2.7mg	15%
Calcium	27.4mg	3%

Amount Per 100 g
Calories	179.88 Kcal (753 kJ)
Calories from fat	127.43 Kcal
		% Daily Value*
Total Fat	14.16g	67%
Cholesterol	40.42mg	41%
Sodium	354.51mg	45%
Potassium	171.96mg	11%
Total Carbs	4.29g	4%
Sugars	2.39g	29%
Dietary Fiber	0.46g	6%
Protein	6.6g	40%
Vitamin C	0.8mg	4%
Iron	0.9mg	15%
Calcium	9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.3

Points
14

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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