Chicken in Puff Pastry Recipe

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Chicken in Puff Pastry
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Ingredients:

Directions:

  1. Sprinkle chicken with salt and pepper; set aside. On a lightly floured surface, roll puff pastry into a 14-in. square. Cut into four squares.
  2. Spoon 2 tablespoons cream cheese into the center of each square; top with Muenster cheese and chicken.
  3. Whisk egg and water; lightly brush over edges. Bring opposite corners of pastry over each bundle; pinch seams to seal. Place seam side down on a greased baking sheet; brush with remaining egg mixture.
  4. Bake at 400° for 18-22 minutes or until golden brown. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.58 Kcal (1355 kJ)
Calories from fat 251.6 Kcal
% Daily Value*
Total Fat 27.96g 43%
Cholesterol 67.8mg 23%
Sodium 296.38mg 12%
Potassium 60.88mg 1%
Total Carbs 7.72g 3%
Sugars 0.4g 2%
Dietary Fiber 0.25g 1%
Protein 10.7g 21%
Iron 0.6mg 3%
Calcium 208.8mg 21%
Amount Per 100 g
Calories 282.19 Kcal (1181 kJ)
Calories from fat 219.41 Kcal
% Daily Value*
Total Fat 24.38g 43%
Cholesterol 59.13mg 23%
Sodium 258.47mg 12%
Potassium 53.09mg 1%
Total Carbs 6.74g 3%
Sugars 0.35g 2%
Dietary Fiber 0.22g 1%
Protein 9.33g 21%
Iron 0.5mg 3%
Calcium 182.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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