Chicken in a Mushroom-Dill Cream Sauce! Excellent!!! Recipe

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Chicken in a Mushroom-Dill Cream Sauce! Excellent!!!
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Ingredients
11
Count
Nutrition
513
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Season the chicken breasts with salt and pepper.
  2. In a large skillet, melt 1 tablespoon of the butter in the vegetable oil. Add the chicken breasts, skin side down, and cook over moderately high heat until lightly browned, about 4 minutes.
  3. Cover the skillet and cook the chicken over moderate heat until the skin is crisp, about 4 minutes.
  4. Uncover, turn the chicken and cook over moderately low heat until the meat is just white throughout, about 6 minutes.
  5. Transfer the chicken to a large plate and cover loosely with foil.
  6. Pour off the fat from the skillet and add the remaining 1 tablespoon of butter.
  7. Add the mushrooms and shallot and cook over moderate heat, stirring, until softened, about 4 minutes.
  8. Add the wine and simmer over moderately high heat until almost dry, about 3 minutes.
  9. Add the cream and stock and simmer until thickened, about 8 minutes.
  10. Stir in the mustard (optional) and dill and season with salt and pepper.
  11. Add the chicken to the sauce, skin side up, along with any accumulated juices.
  12. Simmer over low heat until the chicken is warmed through, about 2 minutes.
  13. Spoon the sauce onto plates, top with the chicken and serve w/ pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.63 Kcal (2146 kJ)
Calories from fat 251.41 Kcal
% Daily Value*
Total Fat 27.93g 43%
Cholesterol 196.51mg 66%
Sodium 912.65mg 38%
Potassium 1132.57mg 24%
Total Carbs 12.02g 4%
Sugars 3.97g 16%
Dietary Fiber 1.36g 5%
Protein 52.47g 105%
Vitamin C 3.7mg 6%
Vitamin A 0.1mg 2%
Iron 81.6mg 453%
Calcium 93.2mg 9%
Amount Per 100 g
Calories 117.08 Kcal (490 kJ)
Calories from fat 57.42 Kcal
% Daily Value*
Total Fat 6.38g 43%
Cholesterol 44.88mg 66%
Sodium 208.44mg 38%
Potassium 258.67mg 24%
Total Carbs 2.74g 4%
Sugars 0.91g 16%
Dietary Fiber 0.31g 5%
Protein 11.98g 105%
Vitamin C 0.8mg 6%
Iron 18.6mg 453%
Calcium 21.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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