Directions:
- In a several large resealable plastic bags, combine the sour cream, lemon juice, Worcestershire sauce and seasonings; add chicken. Seal and turn to coat. Refrigerate overnight.
- Remove chicken and discard marinade. Place 1 ham slice down center of each chicken breast. Fold chicken over ham; secure with toothpicks.
- Place bread crumbs in a large resealable plastic bag. Add chicken, a few pieces at a time, and shake to coat. Place in three greased 13-in. x 9-in. baking dishes. Pour about 1/4 cup of butter over each dish.
- Cover and bake at 350° for 30 minutes. Uncover; baste with remaining butter. Bake 15-20 minutes longer or until juices run clear. Remove toothpicks. Yield: 24 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 435.86 Kcal (1825 kJ) | ||
| Calories from fat | 180.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.11g | 31% | |
|---|---|---|---|
| Cholesterol | 171.4mg | 57% | |
| Sodium | 926.45mg | 39% | |
| Potassium | 734.17mg | 16% | |
| Total Carbs | 15.53g | 5% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 50.18g | 100% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 58.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 154.67 Kcal (648 kJ) | ||
| Calories from fat | 64.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.14g | 31% | |
|---|---|---|---|
| Cholesterol | 60.82mg | 57% | |
| Sodium | 328.75mg | 39% | |
| Potassium | 260.52mg | 16% | |
| Total Carbs | 5.51g | 5% | |
| Sugars | 0.52g | 6% | |
| Dietary Fiber | 0.37g | 4% | |
| Protein | 17.81g | 100% | |
| Vitamin C | 0.8mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 6% | |
| Calcium | 20.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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