Directions:
- In a large skillet cook chicken, onion, and garlic in 1 tablespoon hot oil for 3-4 minutes; or till chicken is tender and no pink remains.
- Drain off fat. Add potatoes, tomatoes, 1/4 cup water, paprika, salt, caraway seed, marjoram, pepper and thyme. Bring to a boil; reduce heat. Cover and simmer for 10-12 minutes, or till potaotes are tender.
- Stir together the flour and 2 tablespoons water; stir into chicken mixture. Cook and stir till thickened and bubbly. Cook and stir for one minute more. Serve over hot noodles or spaetzle. If desired serve with sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 502.06 Kcal (2102 kJ) | ||
| Calories from fat | 384.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.71g | 66% | |
|---|---|---|---|
| Cholesterol | 89.3mg | 30% | |
| Sodium | 371.67mg | 15% | |
| Potassium | 381.14mg | 8% | |
| Total Carbs | 19.56g | 7% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 10.61g | 21% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1mg | 6% | |
| Calcium | 37.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 265.36 Kcal (1111 kJ) | ||
| Calories from fat | 203.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.58g | 66% | |
|---|---|---|---|
| Cholesterol | 47.2mg | 30% | |
| Sodium | 196.44mg | 15% | |
| Potassium | 201.45mg | 8% | |
| Total Carbs | 10.34g | 7% | |
| Sugars | 1.85g | 14% | |
| Dietary Fiber | 1.54g | 12% | |
| Protein | 5.61g | 21% | |
| Vitamin C | 1.6mg | 5% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 0.5mg | 6% | |
| Calcium | 19.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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