Directions:
- Heat oil in a large skillet with a lid.
- Mix first six ingredients. It should be wet and stick together well. If it does not, add enough water until it does.
- Form into six patties, and fry both sides until browned.
- Meanwhile, whisk soup and milk to make the gravy.
- Lower heat to simmer.
- Pour gravy on patties and flip them over to coat both sides.
- Cover and simmer on low for 10-15 minutes, checking occasionally to make sure that patties don't stick or burn.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 554.69 Kcal (2322 kJ) | ||
| Calories from fat | 136.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.13g | 23% | |
|---|---|---|---|
| Cholesterol | 57.01mg | 19% | |
| Sodium | 944.33mg | 39% | |
| Potassium | 294.38mg | 6% | |
| Total Carbs | 85.41g | 28% | |
| Sugars | 9.8g | 39% | |
| Dietary Fiber | 11.46g | 46% | |
| Protein | 20.13g | 40% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 4.8mg | 27% | |
| Calcium | 240.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 168.83 Kcal (707 kJ) | ||
| Calories from fat | 41.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 23% | |
|---|---|---|---|
| Cholesterol | 17.35mg | 19% | |
| Sodium | 287.43mg | 39% | |
| Potassium | 89.6mg | 6% | |
| Total Carbs | 26g | 28% | |
| Sugars | 2.98g | 39% | |
| Dietary Fiber | 3.49g | 46% | |
| Protein | 6.13g | 40% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.5mg | 27% | |
| Calcium | 73.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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