Directions:
- Stir Cajun seasoning into Basic Marinade until blended.
- Place flank steak in a heavy-duty zip-top plastic bag; add marinade mixture. Seal and chill 3 hours, turning occasionally.
- Remove steak from marinade, discarding marinade. Cut steak in half lengthwise; cut halves diagonally across the grain into 1/2-inch-thick strips.
- Whisk together eggs and hot sauce. Combine flour and next 3 ingredients. Dip steak strips into egg mixture; dredge in flour mixture. Cover and chill 1 hour.
- Pour oil to a depth of 4 inches in a Dutch oven; heat to 375°. Fry steak strips in batches 10 minutes or until golden. Serve with Creole Mustard Sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1464.37 Kcal (6131 kJ) | ||
| Calories from fat | 438.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.71g | 75% | |
|---|---|---|---|
| Cholesterol | 680.38mg | 227% | |
| Sodium | 1360.02mg | 57% | |
| Potassium | 1810.57mg | 39% | |
| Total Carbs | 117.9g | 39% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 4.95g | 20% | |
| Protein | 123.39g | 247% | |
| Vitamin C | 22.2mg | 37% | |
| Iron | 13.5mg | 75% | |
| Calcium | 239.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 177.33 Kcal (742 kJ) | ||
| Calories from fat | 53.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 75% | |
|---|---|---|---|
| Cholesterol | 82.39mg | 227% | |
| Sodium | 164.69mg | 57% | |
| Potassium | 219.25mg | 39% | |
| Total Carbs | 14.28g | 39% | |
| Sugars | 0.32g | 11% | |
| Dietary Fiber | 0.6g | 20% | |
| Protein | 14.94g | 247% | |
| Vitamin C | 2.7mg | 37% | |
| Iron | 1.6mg | 75% | |
| Calcium | 29mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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