Chicken Fried Steak and Cream Gravy Recipe

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Ingredients:

Serving

a slice of top round steak, about 1/2-inch thick
2 cups flour, seasoned with salt and pepper
oil and butter (or lard and shortening)
salt and pepper , to taste
stock or hot water
3 tbsp fat from the pan
2 cups milk or water
salt and pepper to taste
mashed potatoes as an accompaniment

Directions:

Dredge steak in seasoned flour, coat well. Transfer steak to a cutting board and using the teeth side of a meat mallet, pound the flour into the steak. The object is to bread the steak thoroughly. In a deep skillet heat enough oil and butter or lard and shortening to immerse steak until fairly hot. Immerse steak in oil and when nicely browned, cover, and simmer for a few moments, as when frying chicken. Repeat frying process until all steaks are cooked. Transfer steak(s) to a hot platter. Pour off all but 3 tablespoons of fat from the pan, add the flour and whisking constantly add milk or water. Scrape up any brown particles left on the bottom of the pan and incorporate them into the gravy. Season with salt and pepper or ketchup to taste. Serve steaks with mashed potatoes and gravy

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2343.4 Kcal (9811 kJ)
Calories from fat	643.1 Kcal
		% Daily Value*
Total Fat	71.46g	110%
Cholesterol	136.18mg	45%
Sodium	6937.56mg	289%
Potassium	1720.37mg	37%
Total Carbs	322.62g	108%
Sugars	24.5g	98%
Dietary Fiber	33.12g	132%
Protein	98g	196%
Iron	23.2mg	129%
Calcium	1492.6mg	149%

Amount Per 100 g
Calories	212.03 Kcal (888 kJ)
Calories from fat	58.19 Kcal
		% Daily Value*
Total Fat	6.47g	110%
Cholesterol	12.32mg	45%
Sodium	627.72mg	289%
Potassium	155.66mg	37%
Total Carbs	29.19g	108%
Sugars	2.22g	98%
Dietary Fiber	3g	132%
Protein	8.87g	196%
Iron	2.1mg	129%
Calcium	135.1mg	149%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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