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Classic Chicken Fried Steak And Gravy-ci Recipe

Classic Chicken Fried Steak And Gravy-ci Recipe

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Classic Chicken Fried Steak And Gravy-ci

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Ingredients

Count

Nutrition

1005

Calories

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Ingredients:

Serving

2 lb round steak, trimmed , cut into serving size patties and thoroughly tenderized
1 1/2 cups flour
3-4 eggs (depending on size)
salt (or your favorite seasoning blend with onion , garlic , etc)
1 tsp cayenne pepper
fresh ground black pepper
3 tsp vegetable oil ( olive or canola)
3 tsp butter
3 cups chicken stock
1 cup milk or half and half
2 tsp fresh parsley, chopped

Directions:

Season both sides of all steaks with salt(or blend) and black pepper.
Beat eggs in large shallow pan or pie plate
In another pie plate, combine flour with cayenne and more salt and pepper
In large cast iron or other skillet, cover bottom with oil and bring to a medium-medium high heat
Dredge steaks in egg, then flour mixture, then egg, then flour, again
Let rest while oil comes to temperature.
Fry steaks, 2 at a time on each side 4-5 minutes until golden brown.
Drain on paper bags or over wire rack and keep warm while finishing all steaks and while making gravy.
Once steaks are all browned and warming, add 3T of butter to pan and stir to combine. Add about 1/4 cup of left over flour from dredging to pan and whisk together.
Add chicken stock SLOWLY to pan whisking entire time.
Whisk over medium heat for about 5 minutes while flavors combine and gravy thickens.
Add milk, slowly, then fresh ground black pepper and parsley and continue to stir to combine.
Serve steaks topped with gravy.
*this amount of gravy is assuming mashed taters will be served with steaks...if you don't, for some reason, you may want to cut the gravy ingredients in half.....or, just make the taters ;)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1005.46 Kcal (4210 kJ)
Calories from fat	354.7 Kcal
		% Daily Value*
Total Fat	39.41g	61%
Cholesterol	359.28mg	120%
Sodium	1684.93mg	70%
Potassium	1050.67mg	22%
Total Carbs	66.84g	22%
Sugars	6.71g	27%
Dietary Fiber	6.35g	25%
Protein	92.01g	184%
Vitamin C	1.2mg	2%
Iron	11.2mg	62%
Calcium	285.9mg	29%

Amount Per 100 g
Calories	166.67 Kcal (698 kJ)
Calories from fat	58.8 Kcal
		% Daily Value*
Total Fat	6.53g	61%
Cholesterol	59.56mg	120%
Sodium	279.31mg	70%
Potassium	174.17mg	22%
Total Carbs	11.08g	22%
Sugars	1.11g	27%
Dietary Fiber	1.05g	25%
Protein	15.25g	184%
Vitamin C	0.2mg	2%
Iron	1.9mg	62%
Calcium	47.4mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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