Amount Per 1 Serving
Calories	386.97 Kcal (1620 kJ)
Calories from fat	215.91 Kcal
		% Daily Value*
Total Fat	23.99g	37%
Cholesterol	52.14mg	17%
Sodium	710.83mg	30%
Potassium	411.12mg	9%
Total Carbs	24.28g	8%
Sugars	0.54g	2%
Dietary Fiber	1.42g	6%
Protein	20.63g	41%
Vitamin C	9.3mg	16%
Iron	1.7mg	9%
Calcium	124.6mg	12%

Amount Per 100 g
Calories	224.25 Kcal (939 kJ)
Calories from fat	125.12 Kcal
		% Daily Value*
Total Fat	13.9g	37%
Cholesterol	30.22mg	17%
Sodium	411.93mg	30%
Potassium	238.25mg	9%
Total Carbs	14.07g	8%
Sugars	0.31g	2%
Dietary Fiber	0.82g	6%
Protein	11.95g	41%
Vitamin C	5.4mg	16%
Iron	1mg	9%
Calcium	72.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.5

Points
11

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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