Directions:
- Heat oil in saute pan until hot but not smoking.
- Add chicken, saute until both sides are golden brown.
- Drain oil, leave chicken in pan.
- Add remaining ingredients; cover and cook until chicken is cooked through.
- Salt as needed.
- Simmer until sauce reaches desired thickness.
- If sauce is too thin, remove chicken and return to pan once sauce is reduced to your preferred consistency.
- Garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 667.31 Kcal (2794 kJ) | ||
| Calories from fat | 375.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.77g | 64% | |
|---|---|---|---|
| Cholesterol | 149.07mg | 50% | |
| Sodium | 870.93mg | 36% | |
| Potassium | 1088.72mg | 23% | |
| Total Carbs | 7.25g | 2% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 48.91g | 98% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 29mg | 3% | |
| Amount Per 100 g | |||
| Calories | 133.22 Kcal (558 kJ) | ||
| Calories from fat | 75.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.34g | 64% | |
|---|---|---|---|
| Cholesterol | 29.76mg | 50% | |
| Sodium | 173.87mg | 36% | |
| Potassium | 217.35mg | 23% | |
| Total Carbs | 1.45g | 2% | |
| Sugars | 0.7g | 14% | |
| Dietary Fiber | 0.27g | 6% | |
| Protein | 9.77g | 98% | |
| Vitamin C | 0.5mg | 4% | |
| Iron | 0.2mg | 6% | |
| Calcium | 5.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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