Chicken Francesca Recipe

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Chicken Francesca
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Ingredients:

Directions:

  1. Heat oil in saute pan until hot but not smoking.
  2. Add chicken, saute until both sides are golden brown.
  3. Drain oil, leave chicken in pan.
  4. Add remaining ingredients; cover and cook until chicken is cooked through.
  5. Salt as needed.
  6. Simmer until sauce reaches desired thickness.
  7. If sauce is too thin, remove chicken and return to pan once sauce is reduced to your preferred consistency.
  8. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 667.31 Kcal (2794 kJ)
Calories from fat 375.9 Kcal
% Daily Value*
Total Fat 41.77g 64%
Cholesterol 149.07mg 50%
Sodium 870.93mg 36%
Potassium 1088.72mg 23%
Total Carbs 7.25g 2%
Sugars 3.52g 14%
Dietary Fiber 1.38g 6%
Protein 48.91g 98%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 29mg 3%
Amount Per 100 g
Calories 133.22 Kcal (558 kJ)
Calories from fat 75.04 Kcal
% Daily Value*
Total Fat 8.34g 64%
Cholesterol 29.76mg 50%
Sodium 173.87mg 36%
Potassium 217.35mg 23%
Total Carbs 1.45g 2%
Sugars 0.7g 14%
Dietary Fiber 0.27g 6%
Protein 9.77g 98%
Vitamin C 0.5mg 4%
Iron 0.2mg 6%
Calcium 5.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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