Foil Wrapped Chicken Tacos Recipe

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Ingredients:

Serving

4 small boneless skinless chicken breast halves
4 tsp taco seasoning mix
1/2 lb red potatoes, peeled and thinly sliced
1/2 cup salsa or 1/2 cup taco sauce
3/4 cup shredded mexican cheese
1/4 cup sour cream

Directions:

Preheat oven to 400 degrees.
Sprinkle chicken with seasoning mix.
Place 1/2 cup of the potatoes on center of each of 4 large sheets of heavyduty foil.
Make sure foil is sprayed with cooking spray to prevent sticking.
Top evenly with chicken, salsa, and cheese.
Bring foil sides up.
Double fold top and both ends to seal packet.
Leave room for heat circulation inside.
Place on a 10x15 inch baking sheet.
Bake 30-35 minutes or until chicken is 165 degrees.
Remove packets from oven and let stand 5 minutes.
Cut slits in foil to release steam before opening.
Serve with sour cream or any other toppings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	412.93 Kcal (1729 kJ)
Calories from fat	142.08 Kcal
		% Daily Value*
Total Fat	15.79g	24%
Cholesterol	164.22mg	55%
Sodium	1169.95mg	49%
Potassium	1075.89mg	23%
Total Carbs	15.93g	5%
Sugars	2.18g	9%
Dietary Fiber	2.13g	9%
Protein	54.89g	110%
Vitamin C	5.9mg	10%
Iron	0.9mg	5%
Calcium	188.3mg	19%

Amount Per 100 g
Calories	112.98 Kcal (473 kJ)
Calories from fat	38.87 Kcal
		% Daily Value*
Total Fat	4.32g	24%
Cholesterol	44.93mg	55%
Sodium	320.1mg	49%
Potassium	294.37mg	23%
Total Carbs	4.36g	5%
Sugars	0.6g	9%
Dietary Fiber	0.58g	9%
Protein	15.02g	110%
Vitamin C	1.6mg	10%
Iron	0.2mg	5%
Calcium	51.5mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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