Directions:
- Preheat broiler.
- Arrange the pitas in a single layer on a baking sheet, and broil 2 minutes or until toasted.
- Heat oil in a large nonstick skillet over medium-high heat. Sprinkle the chicken with salt and pepper. Add chicken to pan; sauté 2 minutes or until done. Add soybeans, chopped tomatoes, wine, lemon juice, and garlic; cook 1 minute or until thoroughly heated, stirring constantly. Combine the chicken mixture, toasted pitas, halved tomatoes, onion, and mint, tossing gently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 508.32 Kcal (2128 kJ) | ||
| Calories from fat | 215.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.98g | 37% | |
|---|---|---|---|
| Cholesterol | 46.48mg | 15% | |
| Sodium | 1129.38mg | 47% | |
| Potassium | 576mg | 12% | |
| Total Carbs | 45.56g | 15% | |
| Sugars | 4.87g | 19% | |
| Dietary Fiber | 5.75g | 23% | |
| Protein | 24.62g | 49% | |
| Vitamin C | 25.1mg | 42% | |
| Vitamin A | 1.1mg | 35% | |
| Iron | 69.7mg | 387% | |
| Calcium | 107.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 149.2 Kcal (625 kJ) | ||
| Calories from fat | 63.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 37% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 15% | |
| Sodium | 331.48mg | 47% | |
| Potassium | 169.06mg | 12% | |
| Total Carbs | 13.37g | 15% | |
| Sugars | 1.43g | 19% | |
| Dietary Fiber | 1.69g | 23% | |
| Protein | 7.23g | 49% | |
| Vitamin C | 7.4mg | 42% | |
| Vitamin A | 0.3mg | 35% | |
| Iron | 20.4mg | 387% | |
| Calcium | 31.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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