| Amount Per 1 Serving | |||
| Calories | 216.12 Kcal (905 kJ) | ||
| Calories from fat | 93.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.42g | 16% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 712.51mg | 30% | |
| Potassium | 546.39mg | 12% | |
| Total Carbs | 8.48g | 3% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 24.02g | 48% | |
| Vitamin C | 35.3mg | 59% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.6mg | 70% | |
| Calcium | 30.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 89 Kcal (373 kJ) | ||
| Calories from fat | 38.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 16% | |
|---|---|---|---|
| Cholesterol | 27.55mg | 22% | |
| Sodium | 293.42mg | 30% | |
| Potassium | 225.01mg | 12% | |
| Total Carbs | 3.49g | 3% | |
| Sugars | 1.78g | 17% | |
| Dietary Fiber | 0.79g | 8% | |
| Protein | 9.89g | 48% | |
| Vitamin C | 14.5mg | 59% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 5.2mg | 70% | |
| Calcium | 12.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.