Chicken Enchiladas Recipe

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Chicken Enchiladas
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Ingredients:

Directions:

  1. In a bowl, combine chicken, 1 cup cheddar cheese, soup, onion, salt and pepper; set aside. In a saucepan, combine tomato sauce, chili powder, cumin and olives. Simmer, uncovered, for 5-10 minutes.
  2. Meanwhile, spoon 1/3 to 1/2 cup chicken mixture down the center of each tortilla. Roll up; place seam side down in a greased 13-in. x 9-in. baking dish. Top with the tomato sauce mixture; sprinkle with Monterey Jack cheese and remaining cheddar cheese. Bake, uncovered, at 350° for 20-25 minutes or until heated through. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1152.2 Kcal (4824 kJ)
Calories from fat 611.26 Kcal
% Daily Value*
Total Fat 67.92g 104%
Cholesterol 142.94mg 48%
Sodium 2953.87mg 123%
Potassium 894.26mg 19%
Total Carbs 83.93g 28%
Sugars 3.24g 13%
Dietary Fiber 4.12g 16%
Protein 54.12g 108%
Vitamin C 2.5mg 4%
Vitamin A 0.3mg 11%
Iron 5.8mg 32%
Calcium 423.2mg 42%
Amount Per 100 g
Calories 279.14 Kcal (1169 kJ)
Calories from fat 148.09 Kcal
% Daily Value*
Total Fat 16.45g 104%
Cholesterol 34.63mg 48%
Sodium 715.63mg 123%
Potassium 216.65mg 19%
Total Carbs 20.33g 28%
Sugars 0.78g 13%
Dietary Fiber 1g 16%
Protein 13.11g 108%
Vitamin C 0.6mg 4%
Vitamin A 0.1mg 11%
Iron 1.4mg 32%
Calcium 102.5mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.9
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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