Directions:
- Combine chicken, 1 cup of cheddar cheese, soup, onion, salt, and pepper; set aside.
- In a sauce pan, combine tomato sauce, chili powder, cinnamon, and olives. Simmer, uncovered for 5-10 minutes.
- Meanwhile, spoon 1/3 - 1/2 cup of chicken mixture down the center of each tortilla. Roll up; place seam side down in a greased 9x13 pan.
- Top with tomato sauce mixture; sprinkle with Monterey Jack cheese and remaining cheddar cheese.
- Bake uncovered, at 350 degrees for 20-25 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 304.64 Kcal (1275 kJ) | ||
| Calories from fat | 155.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.25g | 27% | |
|---|---|---|---|
| Cholesterol | 37.48mg | 12% | |
| Sodium | 1250.05mg | 52% | |
| Potassium | 288.08mg | 6% | |
| Total Carbs | 24.26g | 8% | |
| Sugars | 3.74g | 15% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 13.36g | 27% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 153.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 227.78 Kcal (954 kJ) | ||
| Calories from fat | 116.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.9g | 27% | |
|---|---|---|---|
| Cholesterol | 28.02mg | 12% | |
| Sodium | 934.65mg | 52% | |
| Potassium | 215.39mg | 6% | |
| Total Carbs | 18.14g | 8% | |
| Sugars | 2.8g | 15% | |
| Dietary Fiber | 1.2g | 6% | |
| Protein | 9.99g | 27% | |
| Vitamin C | 1.9mg | 4% | |
| Iron | 1.1mg | 8% | |
| Calcium | 114.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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