Chicken Enchiladas Recipe

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Chicken Enchiladas
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Ingredients
16
Count
Nutrition
511
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cover bottom of baking dish with thin layer of sauce.
  2. Warm tortilla's between paper towels til pliable (15-20 seconds in mircowave).
  3. In center of each tortilla place scant 1/4 C of chicken base mix and.
  4. 1oz Mexican blend shredded cheese.
  5. Roll tortilla - enchilada style.
  6. Place rolled tortillas, edge down, in sauce layered baking dish pour remaining sauce over all, top with remaining cheese and sliced olives.
  7. Bake 350° until cheese is bubbly about 15-20 minutes.
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.79 Kcal (2139 kJ)
Calories from fat 264.34 Kcal
% Daily Value*
Total Fat 29.37g 45%
Cholesterol 89.68mg 30%
Sodium 1189.32mg 50%
Potassium 260.18mg 6%
Total Carbs 37.99g 13%
Sugars 7.08g 28%
Dietary Fiber 5g 20%
Protein 27.24g 54%
Vitamin C 53.8mg 90%
Iron 1.7mg 9%
Calcium 546.5mg 55%
Amount Per 100 g
Calories 221.52 Kcal (927 kJ)
Calories from fat 114.64 Kcal
% Daily Value*
Total Fat 12.74g 45%
Cholesterol 38.89mg 30%
Sodium 515.78mg 50%
Potassium 112.83mg 6%
Total Carbs 16.48g 13%
Sugars 3.07g 28%
Dietary Fiber 2.17g 20%
Protein 11.82g 54%
Vitamin C 23.3mg 90%
Iron 0.7mg 9%
Calcium 237mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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