Mexican Chicken Dip Recipe

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Mexican Chicken Dip
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Ingredients
8
Count
Nutrition
61
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Microwave cheeses, salsa, chicken, onion and soup on high for 15 minutes.
  2. Stir in sour cream and chilis just before serving.
  3. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.98 Kcal (255 kJ)
Calories from fat 38.61 Kcal
% Daily Value*
Total Fat 4.29g 7%
Cholesterol 11.93mg 4%
Sodium 216.95mg 9%
Potassium 59.34mg 1%
Total Carbs 2.7g 1%
Sugars 0.61g 2%
Dietary Fiber 0.31g 1%
Protein 3.07g 6%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 79.6mg 8%
Amount Per 100 g
Calories 137.77 Kcal (577 kJ)
Calories from fat 87.24 Kcal
% Daily Value*
Total Fat 9.69g 7%
Cholesterol 26.95mg 4%
Sodium 490.17mg 9%
Potassium 134.07mg 1%
Total Carbs 6.09g 1%
Sugars 1.39g 2%
Dietary Fiber 0.71g 1%
Protein 6.94g 6%
Vitamin C 5.3mg 4%
Vitamin A 0.1mg 2%
Iron 0.5mg 1%
Calcium 179.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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