Chicken Enchilada Skillet Recipe

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Chicken Enchilada Skillet
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Ingredients
6
Count
Nutrition
358
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Spray large nonstick skillet with cooking spray. Add tortilla pieces and chicken; mix well. Cook over medium-high heat 5 minutes or until hot, stirring frequently.
  2. Pour undrained tomatoes and sauce over chicken mixture in skillet. Mix well. Sprinkle 1/2 cup cheese over chicken mixture. Cover skillet; cook 5 minutes or until hot, stirring occasionally. Sprinkle with remaining 1/2 cup cheese. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.3 Kcal (1500 kJ)
Calories from fat 180.36 Kcal
% Daily Value*
Total Fat 20.04g 31%
Cholesterol 47.48mg 16%
Sodium 518.83mg 22%
Potassium 258.83mg 6%
Total Carbs 29.64g 10%
Sugars 1.04g 4%
Dietary Fiber 2.99g 12%
Protein 16.89g 34%
Vitamin C 0.9mg 2%
Iron 1.3mg 7%
Calcium 210.5mg 21%
Amount Per 100 g
Calories 254.34 Kcal (1065 kJ)
Calories from fat 128.03 Kcal
% Daily Value*
Total Fat 14.23g 31%
Cholesterol 33.7mg 16%
Sodium 368.29mg 22%
Potassium 183.73mg 6%
Total Carbs 21.04g 10%
Sugars 0.74g 4%
Dietary Fiber 2.12g 12%
Protein 11.99g 34%
Vitamin C 0.6mg 2%
Iron 0.9mg 7%
Calcium 149.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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