Enchilada Lasagna Recipe

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Enchilada Lasagna
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Ingredients:

Directions:

  1. Preheat oven to 400.
  2. Spray a 9x13 pan with cooking spray.
  3. Layer six corn tortillas in the bottom of the pan.
  4. Mix the cooked meat and frozen corn with 1 can of enchilada sauce, and layer it on top of the layer of corn tortillas.
  5. Top with six more tortillas.
  6. Layer the rice, and sprinkle with most of the cheese.
  7. Top with remaining tortillas, and pour the other can of sauce overtop.
  8. Sprinkle with reserved cheese.
  9. Bake for 20-30 minutes, or until bubbly and heated throughout.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 781.38 Kcal (3271 kJ)
Calories from fat 345.05 Kcal
% Daily Value*
Total Fat 38.34g 59%
Cholesterol 100.09mg 33%
Sodium 1096.51mg 46%
Potassium 593.83mg 13%
Total Carbs 82.07g 27%
Sugars 4.84g 19%
Dietary Fiber 4.81g 19%
Protein 31.82g 64%
Vitamin C 2.2mg 4%
Iron 2.6mg 15%
Calcium 477.6mg 48%
Amount Per 100 g
Calories 215.69 Kcal (903 kJ)
Calories from fat 95.25 Kcal
% Daily Value*
Total Fat 10.58g 59%
Cholesterol 27.63mg 33%
Sodium 302.68mg 46%
Potassium 163.92mg 13%
Total Carbs 22.65g 27%
Sugars 1.33g 19%
Dietary Fiber 1.33g 19%
Protein 8.78g 64%
Vitamin C 0.6mg 4%
Iron 0.7mg 15%
Calcium 131.8mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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