Directions:
- Cut each chicken breast lengthwise into 2 or 3 strips.
- Combine 1/2 cup flour and salt in plastic food storage bag.
- Add chicken strips and shake to coat with flour mixture.
- Melt butter in large skillet over medium heat.
- Remove chicken from bag and shake off excess flour.
- Brown chicken strips in batches 2 to 3 minutes per side.
- Place chicken into crock pot.
- Add chicken broth to skillet and stir in any browned bits.
- Pour broth mixture into crockpot.
- Add onion, jalapeño peppers and oregano.
- Cover; cook on Low 7 to 8 hours or on High for 3 to 4 hours until done.
- Combine remaining 2 tablespoons of flour and cream in a small bowl; stir to form paste.
- Stir into chicken mixture; cook on High until thickened.
- Spoon chicken mixture in center of a flour tortilla.
- Top with 1 cheese slice; repeat.
- Fold up tortillas and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.61 Kcal (1728 kJ) | ||
| Calories from fat | 157.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.49g | 27% | |
|---|---|---|---|
| Cholesterol | 101.88mg | 34% | |
| Sodium | 1222.95mg | 51% | |
| Potassium | 523.24mg | 11% | |
| Total Carbs | 31.48g | 10% | |
| Sugars | 2.38g | 10% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 32.56g | 65% | |
| Vitamin C | 10.4mg | 17% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.1mg | 6% | |
| Calcium | 192.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 162.93 Kcal (682 kJ) | ||
| Calories from fat | 62.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 27% | |
|---|---|---|---|
| Cholesterol | 40.23mg | 34% | |
| Sodium | 482.91mg | 51% | |
| Potassium | 206.61mg | 11% | |
| Total Carbs | 12.43g | 10% | |
| Sugars | 0.94g | 10% | |
| Dietary Fiber | 0.71g | 7% | |
| Protein | 12.86g | 65% | |
| Vitamin C | 4.1mg | 17% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.4mg | 6% | |
| Calcium | 75.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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