Directions:
- Heat oven to 400*.
- Place tortillas on ungreased cookie sheet.
- Bake till crisp, about 5-10 minutes.
- Meanwhile, heat oil in 10 inch skillet and cook onions (medium heat).
- Stir frequently until tender; remove from heat.
- Add chicken, salsa and olives.
- Spread sour cream evenly over tortillas.
- Top with chicken mixture, then cheese.
- Bake till cheese is melted, 5-8 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.16 Kcal (1977 kJ) | ||
| Calories from fat | 245.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.26g | 42% | |
|---|---|---|---|
| Cholesterol | 73.56mg | 25% | |
| Sodium | 1020.5mg | 43% | |
| Potassium | 289.98mg | 6% | |
| Total Carbs | 32g | 11% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 24.35g | 49% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.6mg | 9% | |
| Calcium | 329.1mg | 33% | |
| Amount Per 100 g | |||
| Calories | 218.65 Kcal (915 kJ) | ||
| Calories from fat | 113.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.63g | 42% | |
|---|---|---|---|
| Cholesterol | 34.06mg | 25% | |
| Sodium | 472.58mg | 43% | |
| Potassium | 134.29mg | 6% | |
| Total Carbs | 14.82g | 11% | |
| Sugars | 1.13g | 10% | |
| Dietary Fiber | 0.53g | 5% | |
| Protein | 11.27g | 49% | |
| Vitamin C | 3.1mg | 11% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.7mg | 9% | |
| Calcium | 152.4mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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