Directions:
- Heat oven to 425, spray oil in 9x13in pan.
- In med sauce pan, heat and mix shrimp, 3/4 cup enchilada sauce, green chiles, mushrooms, and peppers over med-high for about 5 minutes or until pretty hot, stirring occationally. if you dont use my encilada sauce recipe, add spiceyness to taste. (red pepper flakes, jalapenos ect.).
- While shrimp mix is heating, place 1/2 cup enchilada sauce in bottom of baking pan and place 4 tortillas (I cut a couple in half and place against edges to cover more of the surface area!) spread the can of beans over the tortillas.
- Spoon 1/2 of the shrimp mix over the beans in the baking dish, sprinkle half of the green onion over the shrimp mix, cover with or 4 more torillas (they will overlap) and spoon rest of the shrimp mix over the tortillas.
- Top with remaining tortillas (I cut them into quarters and just lay them out evenly) and pour remaining enchilada sauce over entire dish! cover with foil and bake 20 minute.
- After 20 min, uncover, top with cheese and sprinkle remaining onion over cheese and bake 5 more minute Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 601.47 Kcal (2518 kJ) | ||
| Calories from fat | 314.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.92g | 54% | |
|---|---|---|---|
| Cholesterol | 194.83mg | 65% | |
| Sodium | 702.38mg | 29% | |
| Potassium | 610.01mg | 13% | |
| Total Carbs | 39.51g | 13% | |
| Sugars | 5.7g | 23% | |
| Dietary Fiber | 5.06g | 20% | |
| Protein | 32.51g | 65% | |
| Vitamin C | 57.8mg | 96% | |
| Iron | 2.1mg | 12% | |
| Calcium | 372mg | 37% | |
| Amount Per 100 g | |||
| Calories | 183.78 Kcal (769 kJ) | ||
| Calories from fat | 96.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.67g | 54% | |
|---|---|---|---|
| Cholesterol | 59.53mg | 65% | |
| Sodium | 214.61mg | 29% | |
| Potassium | 186.39mg | 13% | |
| Total Carbs | 12.07g | 13% | |
| Sugars | 1.74g | 23% | |
| Dietary Fiber | 1.55g | 20% | |
| Protein | 9.93g | 65% | |
| Vitamin C | 17.7mg | 96% | |
| Iron | 0.6mg | 12% | |
| Calcium | 113.7mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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