Directions:
- Place broccoli spears in a greased 8-in. square baking dish. Top with chicken. Combine soup, mayonnaise and lemon juice; spread over chicken. Toss butter and bread crumbs; add cheese. Sprinkle over sauce. Bake, uncovered, at 350° for 30-35 minutes or until bubbly. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.45 Kcal (1103 kJ) | ||
| Calories from fat | 227.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.3g | 39% | |
|---|---|---|---|
| Cholesterol | 26.07mg | 9% | |
| Sodium | 267.59mg | 11% | |
| Potassium | 58.56mg | 1% | |
| Total Carbs | 4.88g | 2% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 4.73g | 9% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 67.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 405.68 Kcal (1699 kJ) | ||
| Calories from fat | 350.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.96g | 39% | |
|---|---|---|---|
| Cholesterol | 40.15mg | 9% | |
| Sodium | 412.05mg | 11% | |
| Potassium | 90.17mg | 1% | |
| Total Carbs | 7.52g | 2% | |
| Sugars | 1.66g | 4% | |
| Dietary Fiber | 0.57g | 1% | |
| Protein | 7.28g | 9% | |
| Vitamin C | 8.2mg | 9% | |
| Iron | 0.5mg | 2% | |
| Calcium | 104.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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