Classic Chicken Recipe

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Classic Chicken
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Ingredients
8
Count
Nutrition
293
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook broccoli as directed on package.
  2. Place in large greased baking dish.
  3. Debone chicken and arrange on top of the broccoli.
  4. Combine soup, salad dressing, lemon juice and garlic powder.
  5. Mix well. Pour oven chicken.
  6. Sprinkle cheese and cracker crumbs on top. Bake at 350 degrees for 25-30 minutes. Yum!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.61 Kcal (1225 kJ)
Calories from fat 228.6 Kcal
% Daily Value*
Total Fat 25.4g 39%
Cholesterol 19.06mg 6%
Sodium 398.73mg 17%
Potassium 295.96mg 6%
Total Carbs 9.27g 3%
Sugars 1.18g 5%
Dietary Fiber 2.86g 11%
Protein 8.22g 16%
Vitamin C 64.9mg 108%
Iron 1.3mg 7%
Calcium 123.4mg 12%
Amount Per 100 g
Calories 184.55 Kcal (773 kJ)
Calories from fat 144.17 Kcal
% Daily Value*
Total Fat 16.02g 39%
Cholesterol 12.02mg 6%
Sodium 251.48mg 17%
Potassium 186.66mg 6%
Total Carbs 5.85g 3%
Sugars 0.74g 5%
Dietary Fiber 1.8g 11%
Protein 5.18g 16%
Vitamin C 40.9mg 108%
Iron 0.8mg 7%
Calcium 77.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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