Chicken Divan Lasagna Recipe

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Chicken Divan Lasagna
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Ingredients
10
Count
Nutrition
244
Calories
Total time
100
Minutes
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Ingredients:

Directions:

  1. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Stir in the lasagna noodles, and return to a boil. Cook, uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 8 minutes. Drain.
  2. Spray a skillet with cooking spray, and place over medium heat. Sprinkle chicken breasts with seasoned salt and pepper, and place in the skillet. Cover and cook until the meat is barely pink, 5 to 8 minutes, then turn the chicken over and cook, covered, until the chicken is cooked through, an additional 5 to 8 minutes. Remove chicken, and cool in refrigerator about 20 minutes. Cut cooled chicken into bite-size cubes.
  3. Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with cooking spray.
  4. In a bowl, mix the shredded Swiss cheese, broccoli, and chicken together. In another bowl, whisk together the cream of chicken soup, cream of mushroom soup, and chicken broth until well combined. Sprinkle the crushed rosemary over the soup mixture.
  5. To assemble, spread 1/3 of the soup mixture over the bottom of the prepared baking dish, and lay 4 lasagna noodles over the soup, overlapping the noodles slightly. Top the noodles with half the chicken-broccoli mixture. Spoon 1/3 of the soup mixture over the chicken and broccoli, then top with the remaining lasagna noodles. Finish with a layer of the remaining chicken-broccoli mixture and the remaining 1/3 of the soup mixture. Cover the dish with foil.
  6. Bake in the preheated oven until the broccoli is tender and the casserole is bubbling, 50 to 60 minutes. Let rest 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.56 Kcal (1020 kJ)
Calories from fat 109.14 Kcal
% Daily Value*
Total Fat 12.13g 19%
Cholesterol 96.27mg 32%
Sodium 657.19mg 27%
Potassium 401.87mg 9%
Total Carbs 2.55g 1%
Sugars 0.39g 2%
Dietary Fiber 0.28g 1%
Protein 31.56g 63%
Vitamin C 5.2mg 9%
Iron 0.2mg 1%
Calcium 238mg 24%
Amount Per 100 g
Calories 123.24 Kcal (516 kJ)
Calories from fat 55.22 Kcal
% Daily Value*
Total Fat 6.14g 19%
Cholesterol 48.71mg 32%
Sodium 332.52mg 27%
Potassium 203.34mg 9%
Total Carbs 1.29g 1%
Sugars 0.2g 2%
Dietary Fiber 0.14g 1%
Protein 15.97g 63%
Vitamin C 2.6mg 9%
Iron 0.1mg 1%
Calcium 120.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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