Chicken Divan Recipe

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Chicken Divan
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Ingredients
13
Count
Nutrition
771
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a 9x13 casserole dish, place rice in an even layer. Cover evenly with cooked chicken. Sprinkle with salt, pepper, and seasoned salt.
  3. In a separate bowl, mix together the sour cream, soups, lemon juice, garlic, and onion.
  4. Spread rice and chicken with half this mixture.
  5. Layer the broccoli on top, followed by the remaining half of the soup mixture.
  6. Sprinkle cheese over all and top with breadcrumbs. Bake for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 771.26 Kcal (3229 kJ)
Calories from fat 222.62 Kcal
% Daily Value*
Total Fat 24.74g 38%
Cholesterol 73.92mg 25%
Sodium 709.2mg 30%
Potassium 830.88mg 18%
Total Carbs 103.71g 35%
Sugars 6.91g 28%
Dietary Fiber 9.8g 39%
Protein 32.71g 65%
Vitamin C 58.2mg 97%
Iron 5.6mg 31%
Calcium 403.5mg 40%
Amount Per 100 g
Calories 113.57 Kcal (475 kJ)
Calories from fat 32.78 Kcal
% Daily Value*
Total Fat 3.64g 38%
Cholesterol 10.88mg 25%
Sodium 104.43mg 30%
Potassium 122.35mg 18%
Total Carbs 15.27g 35%
Sugars 1.02g 28%
Dietary Fiber 1.44g 39%
Protein 4.82g 65%
Vitamin C 8.6mg 97%
Iron 0.8mg 31%
Calcium 59.4mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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