Chicken Curry Recipe

Posted by
Rate It!
Chicken Curry
Add your photo!
Ingredients
11
Count
Nutrition
234
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 1 16 oz can tomato puree
  • 2 cloves garlic, chopped
  • 2 tbsp oil , ghee or butter
  • 1/2 tsp garam masala
  • 1/2 tsp salt
  • 1 inch piece of cinnamon
  • 3 whole cloves
  • 3 whole green cardamon seeds

Directions:

  1. Heat oil in a skillet until hot. Add onions and garlic, sautee until glassy.
  2. Add the spices and salt and cook stirring often until fragrant.
  3. Brown the chicken on all sides.
  4. Add the tomato puree and enough water to cover. Bring to the boil, cover, reduce heat and simmer for 30 minutes.
  5. Remove the chicken and reduce the sauce till it is thick, about 10 minutes.
  6. A nice touch is to add about 1/4 cup coconut cream.
  7. Serve with basmati rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.76 Kcal (979 kJ)
Calories from fat 123.01 Kcal
% Daily Value*
Total Fat 13.67g 21%
Sodium 647.65mg 27%
Potassium 1092.63mg 23%
Total Carbs 26.48g 9%
Sugars 13.59g 54%
Dietary Fiber 5.76g 23%
Protein 5.29g 11%
Vitamin C 29.9mg 50%
Iron 0.1mg 0%
Calcium 64.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top