 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
|
south beach recipe Ingredients:
1 lb boneless, skinless chicken breast |
1 tbs olive oil |
1 small onion, diced |
1/2 tsp ground cumin |
1/4 tsp ground cinnamon |
1 cup chicken broth, low sodium |
1/2 cup couscous |
15 oz chickpeas |
Directions:
1. season chicken with salt and pepper. Heat oil in a large saucepan over medium-high heat. Cook chicken until no longer pink inside and lightly browned, about 6 minutes. Remove chicken from pan with a slotted spoon and drain on paper towels.
2. Reduce heat to medium and add onion, cumin, and cinnamon to the same pan; cook until onions are softened and lightly browned, about 3 minutes. Add broth and bring to a simmer. Stir in couscous, chickpeas, and a good pinch of salt and pepper. Reduce heat to low, cover, and cook 1 minute. Return chicken to saucepan, combine with couscous, season to taste with salt and pepper, and serve.
|
|