Directions:
- Heat the olive oil in a large sauté pan over medium-high heat. Add the onions and leeks and sauté until the onions are translucent and the leeks are tender. This should take about 10 minutes.
- Add the cinnamon, nutmeg, rice, mint, and raisins. Stir.
- Remove from the heat and allow the mixture to cool slightly.
- Put the shredded chicken, eggs, and grated cheese in a large mixing bowl. Mix until well combined. Add the onion and leek mixture and mix well.
- Season with salt and pepper to taste.
- Preheat the oven to 350°F
- Lightly grease a 9 x13 pan. Place a layer of the phyllo sheets on the bottom of the pan. Brush the sheets with the butter/olive oil mixture.
- Add the chicken mixture, making sure to spread in an even layer, and top with a layer of phyllo sheets.
- Bake for 40 minutes, or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.67 Kcal (1414 kJ) | ||
| Calories from fat | 159.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.71g | 27% | |
|---|---|---|---|
| Cholesterol | 162.41mg | 54% | |
| Sodium | 504.14mg | 21% | |
| Potassium | 595.89mg | 13% | |
| Total Carbs | 15.47g | 5% | |
| Sugars | 7.77g | 31% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 31.61g | 63% | |
| Vitamin C | 6.9mg | 12% | |
| Iron | 7.1mg | 39% | |
| Calcium | 124.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 128.77 Kcal (539 kJ) | ||
| Calories from fat | 60.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 27% | |
|---|---|---|---|
| Cholesterol | 61.94mg | 54% | |
| Sodium | 192.26mg | 21% | |
| Potassium | 227.25mg | 13% | |
| Total Carbs | 5.9g | 5% | |
| Sugars | 2.96g | 31% | |
| Dietary Fiber | 0.82g | 9% | |
| Protein | 12.06g | 63% | |
| Vitamin C | 2.6mg | 12% | |
| Iron | 2.7mg | 39% | |
| Calcium | 47.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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