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Chicken Corn Chowder With Bacon Crumbles Recipe

Chicken Corn Chowder With Bacon Crumbles Recipe

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Chicken Corn Chowder With Bacon Crumbles

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Ingredients:

Serving

3 tbsp olive oil
1 tsp salt
1 tsp fresh ground black pepper
1 tbsp poultry seasoning
1 lb chicken tenders , cut into 1-inch pieces
1 medium onion, chopped
3 tbsp butter or 3 tbsp margarine
3 tbsp flour
3 -4 medium potatoes, cubed into 1/2-inch pieces
1 (16 oz) bag frozen corn
6 cups chicken stock
1 cup heavy cream
salt
pepper
6 oz bacon , cooked until crisp and crumbled

Directions:

Heat the olive oil in a large pot.
Season the chicken tenders with salt, pepper, and poultry seasoning.
Add chicken to pot and cook until chicken is no longer pink on the outside.
While chicken cooks, put half of the frozen corn in a blender and add enough chicken stock to fill blender 3/4 full. Blend until mostly smooth. Set aside.
Add the chopped onion and cook until softened.
Melt the butter in the chicken and onions, sprinkle the flour over and stir 1-2 minutes to cook the flour. (Flour will start to smell slightly nutty when cooked enough.).
Add potatoes and non-blended corn to chicken and onion mixture. Pour the blended corn and the remaining stock into the pot. Heat over medium-high heat and bring to a boil.
Reduce heat and simmer about 30 minutes, or until potatoes are tender.
Stir in heavy cream and simmer about 5 minutes more.
Season to taste with salt and pepper.
Sprinkle bacon over individual servings.
Note: If the chowder isn't thick enough, I mix a few tablespoons of cornstarch with cold water in a small dish and stir a little at a time into the simmering pot until desired consistancy is acheived.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	416.01 Kcal (1742 kJ)
Calories from fat	249.04 Kcal
		% Daily Value*
Total Fat	27.67g	43%
Cholesterol	53.96mg	18%
Sodium	881.18mg	37%
Potassium	538.04mg	11%
Total Carbs	28.63g	10%
Sugars	5.86g	23%
Dietary Fiber	3.39g	14%
Protein	14.38g	29%
Vitamin C	1.9mg	3%
Vitamin A	0.5mg	17%
Iron	1.3mg	7%
Calcium	67.4mg	7%

Amount Per 100 g
Calories	142.53 Kcal (597 kJ)
Calories from fat	85.33 Kcal
		% Daily Value*
Total Fat	9.48g	43%
Cholesterol	18.49mg	18%
Sodium	301.91mg	37%
Potassium	184.35mg	11%
Total Carbs	9.81g	10%
Sugars	2.01g	23%
Dietary Fiber	1.16g	14%
Protein	4.93g	29%
Vitamin C	0.6mg	3%
Vitamin A	0.2mg	17%
Iron	0.5mg	7%
Calcium	23.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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