Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Combine the chicken, ham, and egg in a large bowl until well blended. Gradually add bread crumbs until the mixture loses its stickiness and can be easily formed into balls.
- Form the chicken mixture around the cheese cubes, forming 2 inch balls. Place on a plate.
- Heat 1 1/2 inches of oil in a deep skillet to 350 degrees F (175 degrees C). Fry the balls until the outsides are golden brown, about 4 minutes. Drain on paper towels, and place in baking dish.
- Bake in preheated oven until cooked through and cheese is soft, about 20 minutes. Cool briefly before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.26 Kcal (550 kJ) | ||
| Calories from fat | 69.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 12% | |
|---|---|---|---|
| Cholesterol | 50.4mg | 17% | |
| Sodium | 131.55mg | 5% | |
| Potassium | 147.56mg | 3% | |
| Total Carbs | 4.57g | 2% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 10.67g | 21% | |
| Iron | 0.5mg | 3% | |
| Calcium | 161.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 246.45 Kcal (1032 kJ) | ||
| Calories from fat | 129.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.43g | 12% | |
|---|---|---|---|
| Cholesterol | 94.63mg | 17% | |
| Sodium | 247.01mg | 5% | |
| Potassium | 277.06mg | 3% | |
| Total Carbs | 8.57g | 2% | |
| Sugars | 0.86g | 2% | |
| Dietary Fiber | 0.42g | 1% | |
| Protein | 20.03g | 21% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 3% | |
| Calcium | 303mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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