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Chicken Coconut Curry - a Pantry Recipe

Chicken Coconut Curry - a Pantry Recipe

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Ingredients:

Serving

14 oz coconut milk
1 (10 -12 oz) can chunk chicken, undrained
1 tbsp cornstarch
2 tbsp cold water
2 tsp curry powder
1/2 tsp red pepper flakes
2 tbsp sugar
1 -2 tbsp soy sauce
8 oz bamboo shoots, drained
8 oz sliced water chestnuts, drained
8 oz peas, drained
2 oz pimiento
cooked rice

Directions:

Open up the coconut milk and chicken. Combine them in a 2-quart pot. Stir to break the chicken up into chunks.
Bring to a boil over medium heat, stirring often.
In a small dish combine the cornstarch and cold water. Stir until the cornstarch is dissolved.
Add this to the hot coconut milk and chicken. Stirring constantly, bring it to a boil. Boil for a full minute and then reduce the heat to a low flame.
Add the curry powder, red pepper flakes, sugar, soy sauce, bamboo or water chestnuts, peas and pimiento.
Stir gently and allow the mixture to simmer for about 5 minutes so the flavors can get to know each other better. Serve over cooked rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	388.6 Kcal (1627 kJ)
Calories from fat	245.57 Kcal
		% Daily Value*
Total Fat	27.29g	42%
Cholesterol	14.6mg	5%
Sodium	553.77mg	23%
Potassium	880.42mg	19%
Total Carbs	30.93g	10%
Sugars	12.75g	51%
Dietary Fiber	8.36g	33%
Protein	10.23g	20%
Vitamin C	13.4mg	22%
Iron	3.8mg	21%
Calcium	61.2mg	6%

Amount Per 100 g
Calories	124.5 Kcal (521 kJ)
Calories from fat	78.68 Kcal
		% Daily Value*
Total Fat	8.74g	42%
Cholesterol	4.68mg	5%
Sodium	177.42mg	23%
Potassium	282.07mg	19%
Total Carbs	9.91g	10%
Sugars	4.08g	51%
Dietary Fiber	2.68g	33%
Protein	3.28g	20%
Vitamin C	4.3mg	22%
Iron	1.2mg	21%
Calcium	19.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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