Posole Recipe

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Posole
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Ingredients:

Directions:

  1. Brown meat and add onions and spices.
  2. Add hominy with juice, chilies, and broth.
  3. Let simmer 2 hours.
  4. Squeeze in lime and add cilantro.
  5. Continue cooking for 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.25 Kcal (1052 kJ)
Calories from fat 36.32 Kcal
% Daily Value*
Total Fat 4.04g 6%
Cholesterol 3.38mg 1%
Sodium 1390.12mg 58%
Potassium 346.46mg 7%
Total Carbs 45.93g 15%
Sugars 8.61g 34%
Dietary Fiber 9.64g 39%
Protein 5.27g 11%
Vitamin C 123.6mg 206%
Iron 3.5mg 19%
Calcium 57.7mg 6%
Amount Per 100 g
Calories 53.81 Kcal (225 kJ)
Calories from fat 7.78 Kcal
% Daily Value*
Total Fat 0.86g 6%
Cholesterol 0.72mg 1%
Sodium 297.69mg 58%
Potassium 74.19mg 7%
Total Carbs 9.84g 15%
Sugars 1.84g 34%
Dietary Fiber 2.06g 39%
Protein 1.13g 11%
Vitamin C 26.5mg 206%
Iron 0.7mg 19%
Calcium 12.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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