Directions:
- Cook noodles according to directions. Drain and toss with 1 T of the oil.
- Slice meat into thin shreds.
- Trim green beans and cut into bit size pieces.
- Heat 3 T of oil in a preheated wok or skillet. Add the noodles and stir-fry for 2-3 minutes with 1 T soy sauce. Remove to a serving dish and keep warm.
- Heat remaining oil and stir-fry beans and meat for about 2 minutes. Add sugar, wine, remaining soy sauce and half of green onions. Blend the meat mixture well and pour on top of noodles. Sprinkle with sesame oil and remaining green onions. Serve hot or cold with optional chili sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 505.93 Kcal (2118 kJ) | ||
| Calories from fat | 239.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.64g | 41% | |
|---|---|---|---|
| Cholesterol | 24.38mg | 8% | |
| Sodium | 807.07mg | 34% | |
| Potassium | 341.68mg | 7% | |
| Total Carbs | 51.58g | 17% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 16.96g | 34% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 200.1mg | 1112% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 289.23 Kcal (1211 kJ) | ||
| Calories from fat | 137.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.23g | 41% | |
|---|---|---|---|
| Cholesterol | 13.94mg | 8% | |
| Sodium | 461.38mg | 34% | |
| Potassium | 195.33mg | 7% | |
| Total Carbs | 29.49g | 17% | |
| Sugars | 2.23g | 16% | |
| Dietary Fiber | 1.9g | 13% | |
| Protein | 9.7g | 34% | |
| Vitamin C | 2.4mg | 7% | |
| Iron | 114.4mg | 1112% | |
| Calcium | 15mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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