Chicken, Chipotle, and Garbanzo Bean Soup Recipe

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Chicken, Chipotle, and Garbanzo Bean Soup

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Ingredients:

Serving

2 boneless skinless chicken breasts
4 cups chicken stock
2 (15 oz) cans garbanzo beans, drained and rinsed
2 chipotle chiles in adobo, seeded
2 tbsp adobo sauce
6 green chilies, chopped
1 tsp dried oregano
1 tsp garlic powder
3/4 cup chopped green onion
1 cup cubed monterey jack cheese
2 limes
cilantro

Directions:

Add the first 8 ingredients to a slow cooker.
Cover and cook on LOW for 5-7 hours.
Thirty minutes before ready to serve, take chicken out and shred chicken meat; return shredded meat to slow cooker.
Add in the green onions; cook on LOW until ready to serve.
Divided the cubed cheese equally into soup bowls.
Ladle the soup into the bowls, over the cheese.
Add juice of 1/2 lime into each bowl; garnish with cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	339.37 Kcal (1421 kJ)
Calories from fat	149.69 Kcal
		% Daily Value*
Total Fat	16.63g	26%
Cholesterol	89mg	30%
Sodium	845.58mg	35%
Potassium	630.24mg	13%
Total Carbs	17.41g	6%
Sugars	6.77g	27%
Dietary Fiber	2.59g	10%
Protein	32.64g	65%
Vitamin C	117mg	195%
Vitamin A	0.4mg	15%
Iron	1.6mg	9%
Calcium	335.1mg	34%

Amount Per 100 g
Calories	89.85 Kcal (376 kJ)
Calories from fat	39.63 Kcal
		% Daily Value*
Total Fat	4.4g	26%
Cholesterol	23.56mg	30%
Sodium	223.87mg	35%
Potassium	166.86mg	13%
Total Carbs	4.61g	6%
Sugars	1.79g	27%
Dietary Fiber	0.69g	10%
Protein	8.64g	65%
Vitamin C	31mg	195%
Vitamin A	0.1mg	15%
Iron	0.4mg	9%
Calcium	88.7mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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