Directions:
- In a 3-qt. saucepan, bring broth to a boil. Reduce heat; add the beans, peppers, onion and seasonings. Cover and simmer 15 minutes. Add chicken; simmer for 30 minutes. Yield: 7 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.4 Kcal (935 kJ) | ||
| Calories from fat | 82.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 14% | |
|---|---|---|---|
| Cholesterol | 30.42mg | 10% | |
| Sodium | 678.95mg | 28% | |
| Potassium | 485.73mg | 10% | |
| Total Carbs | 20.03g | 7% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 14.7g | 29% | |
| Vitamin C | 15mg | 25% | |
| Iron | 1.7mg | 10% | |
| Calcium | 45.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 89.37 Kcal (374 kJ) | ||
| Calories from fat | 33.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 14% | |
|---|---|---|---|
| Cholesterol | 12.17mg | 10% | |
| Sodium | 271.61mg | 28% | |
| Potassium | 194.31mg | 10% | |
| Total Carbs | 8.01g | 7% | |
| Sugars | 0.4g | 4% | |
| Dietary Fiber | 0.97g | 10% | |
| Protein | 5.88g | 29% | |
| Vitamin C | 6mg | 25% | |
| Iron | 0.7mg | 10% | |
| Calcium | 18.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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