Chicken-Cheese Burgers Recipe

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Chicken-Cheese Burgers
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Ingredients:

Directions:

  1. Process chicken in a food processor until consistency of ground beef; spoon into a large bowl.
  2. Add egg and next 6 ingredients to ground chicken in bowl; stir until blended. Shape chicken mixture into 8 patties (about 6 ounces each). Chill 30 minutes or until firm.
  3. Cook chicken patties, in batches, in a lightly greased nonstick skillet over medium-high heat 5 to 7 minutes on each side or until done. Top each patty with 1 cheese slice. Cover and cook 1 minute or until cheese melts.
  4. Top bottom halves of buns with tomato slices. Spread Lemon Mayonnaise evenly on tomato slices. Top with chicken patties and lettuce, and cover with tops of buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3184.82 Kcal (13334 kJ)
Calories from fat 1218.89 Kcal
% Daily Value*
Total Fat 135.43g 208%
Cholesterol 657.31mg 219%
Sodium 9013.27mg 376%
Potassium 179.52mg 4%
Total Carbs 298.91g 100%
Sugars 51.74g 207%
Dietary Fiber 20.52g 82%
Protein 189.71g 379%
Vitamin C 5.4mg 9%
Iron 14.4mg 80%
Calcium 492.4mg 49%
Amount Per 100 g
Calories 194.67 Kcal (815 kJ)
Calories from fat 74.51 Kcal
% Daily Value*
Total Fat 8.28g 208%
Cholesterol 40.18mg 219%
Sodium 550.94mg 376%
Potassium 10.97mg 4%
Total Carbs 18.27g 100%
Sugars 3.16g 207%
Dietary Fiber 1.25g 82%
Protein 11.6g 379%
Vitamin C 0.3mg 9%
Iron 0.9mg 80%
Calcium 30.1mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 74.2
    Points
  • 83
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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